Gyro Psychology Services

Gyro Psychology Services, Inc.

GYRO’S DAILY WELLNESS TIP

Being assertive while being kind, thoughtful and respectful is such a valuable skill to learn.

I work with a lot of lids and teens that are afraid to rock the boat by not expressing their opinions, beliefs, and standing up for their ideals with friends and adults. Teaching kids to ask for what they need in a thoughtful, sensitive, and respectful way reflects good parenting practices. In the end, your child will be well-armed as they face the speed bumps that rest along their developmental path.

Helping your child develop assertiveness skills is at the heart of this thoughtful article. Enjoy!

With Warmest Regards,

Dr. Dave Callies
Child & Adolescent Psychologist
Gyro Psychology Services
360-236-0206

www.huffingtonpost.com/galit-breen/why-im-not-raising-a-good_b_6729796.html?utm_hp_ref=parents&ir... ... See MoreSee Less

Why I'm Not Raising A 'Good Girl'

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In the midst of young motherhood, I believed that having well-behaved kids, ones who didn't make waves, meant that I was being a good mom. And while I think that polite words and gentle hearts make the world go round, what changes the world, what als...

22 hours ago

Gyro Psychology Services, Inc.

GYRO’S WEEKLY WELLNESS ARTICLE

This week we take a look at how parents can help their child learn how to manage feelings of anxiety and worry. Parent modeling, staying engaged and involved, remaining positive, and being solution-focused are highlighted. Keep in mind that helping your child or teen to develop effective strategies to manage anxiety independently is the long-term goal.

Hope you enjoy the rest of your weekend!

With Warmest Regards,

Dr. Dave Callies
Child & Adolescent Psychologist
Gyro Psychology Services
360-236-0206

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Managing Childhood Worries « Gyro Psychology Services

gyropsychology.com

Some kids tend to worry more than others. Kids who worry more might have parents who are also worriers or have a rigid and inflexible temperament. Inflexible kids need activities to go a certain way (e.g., peas can’t touch the carrots) or they become agitated and anxious.

2 days ago

Gyro Psychology Services, Inc.

GYRO’S DAILY WELLNESS TIP

Researchers at Brown University conducted a study to learn about child behavior patterns including the the acquisition of habits and routines.

I talk about the importance of parents establishing clear morning and evening routines with the kids and teens I work with daily. Establishing routines serves to “bookend” your child’s day and establish predictability and consistency to these portions of their day. Being given household responsibilities (developmentally appropriate chores) allows your child to learn and master new skills as well as make valuable contributions to the family. A win for everyone!

Have a wonderful evening!

With Warmest Regards,

Dr. Dave Callies
Child & Adolescent Psychologist
Gyro Psychology Services
360-236-0206

www.huffingtonpost.com/rebecca-jackson/study-finds-habits-in-children-take-root-by-age-9_b_675527... ... See MoreSee Less

Study Finds Habits in Children Take Root By Age 9 -- Here's What That Means for Parents

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A recent study out of Brown University has concluded that routines and habits in children, including household chores and responsibilities, are unlikely to vary after the age of 9....

4 days ago

Gyro Psychology Services, Inc.

GYRO’S DAILY WELLNESS TIP

Here’s an interesting article about how to help your child improve their ability to remember facts, directions, and concepts in the digital age. Hint… unplug!

With Warmest Regards,

Dr. Dave Callies
Child & Adolescent Psychologist
Gyro Psychology Services
360-236-0206

www.huffingtonpost.com/rebecca-jackson/what-happened-to-my-sons-_b_6533620.html ... See MoreSee Less

What Happened to My Son's Memory? Science Explains Phenomena Affecting Digital Natives

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As a parenting expert and author, I'm fortunate enough to work with some of the premiere universities and hospitals currently conducting research on this very subject. So shouldn't I be inoculated against this type of unwelcome infiltration in my own...

5 days ago

Gyro Psychology Services, Inc.

GYRO’S DAILY WELLNESS TIP

As a fellow at Madigan Army Medical Center I would often have long talks with my friend, Dan Roy, a Developmental-Behavioral Pediatrician. We were both in a fellowship at the time and woking long hours. His daughter was finishing up with high school and on her way to Yale on a full ride. My kids were still very young.

I once asked Dan about what I needed to do to be a good father. I was confident in my clinical skills but felt out of my depth being a parent. He said the most important thing is to be there for your kids; leave everything behind and be emotionally available when you are with them and communicate that you love them often.

Thanks so much for sharing this and other “pearls” with me, Dan!

Although this article does not speak directly to this, it provides a wonderful example of how to be emotionally engaged and in tune with child while engaging in creative play and exploration.

With Warmest Regards,

Dr. Dave Callies
Child & Adolescent Psychologist
Gyro Psychology Services
360-236-0206

www.huffingtonpost.com/wendy-wisner/what-i-learned-during-our-week-of-doing-nothing_b_6730196.htm... ... See MoreSee Less

What I Learned During Our Week Of Doing Nothing

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Seriously, what more is there than this? Being together with the people I love most. That's all there is in this world, really....

6 days ago